self-care – Zenquility
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Tag Archives for " self-care "

The Best Tips to Live Your Truth

If you desire an intimate soul connection when you are 100% in your Truth, how could the Universe possibly skip over it?! I don’t believe it can! Just living by the “Universal Laws” reminds us on

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What is Reiki?

As someone who has practiced Reiki for over 10 years, I sometimes forget that some people are just hearing about it for the first time. So here’s a bit of an introduction to what Reiki is.

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Massage Therapy

Massage is surprisingly important not just to your well-being but to your spiritual journey, too. Here are some of the reasons:Massage is a simple form of self-care. Self-care = self-love, and more self-love

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WHY – Weight, Hypnotherapy and You!

The weight loss game typically goes something like this: On one side of your brain, you get excited about making positive changes, maybe even using that excitement to lose a few pounds. But all the while,

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It’s About…Self-Care

I’ve worked with women for a pretty long time, and over the years, I’ve heard comment after comment on how they simply don’t have time to exercise, enjoy favorite hobbies or attend events they want

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