Emotions are energy. When you feel an emotion and you hold it in, you are trapping this energy. It is always important to take care of your health.
Learn how you can tell which chakra(s) are the root cause of any lack that you’re experiencing.
If you weren’t taught as a child how to handle your emotions, here is some advice that you can adopt as an adult.
In my last blog (Wow, that feels like a long time ago, so much has happened!) we journeyed a bit into the workshop I gave the afternoon of Zenquility’s ribbon cutting. Working with Danielle LaPorte’s
The human energy system is a complex thing. Several healing traditions have developed paradigms to help us wrap our heads around the idea of energy; as a result, we can talk about it in terms of chakras