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How Emotions Can Cause You Physical Pain

Emotions are energy. When you feel an emotion and you hold it in, you are trapping this energy. It is always important to take care of your health.

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The Best Tips to Live Your Truth

What if you were 100% certain that your perfect partner would show up when you were already living life to the fullest and standing strong in your own Divinity?

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Simple, Fun Ideas for Spring Cleaning Your Body and Mind

Here are some simple, fun ideas for jump-starting your spring cleanse of body and mind.

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Balance: Find Grounding with This Sweet, Woody Essential Oil Blend

Get to know one of the essential oil blends that’s used in the wonderful Aromatouch Technique.

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In Appreciation of Your Heart

Let’s pause and give gratitude for all that your heart does for you – physically, emotionally, and spiritually.

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