Blog – Page 3 – Zenquility
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What Balance Really Means – and One Way to Get It

Explore the specific meaning that “balance” has to your physical body, and one way that an essential oils technique can help you achieve it.

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Six Ways Your Life Improves When You Learn Reiki

Everyone should learn Reiki. It’s incredibly empowering and improves your life in measurable ways. Reiki (pronounced like “ray key”) is a Japanese healing technique that uses energy to heal physically,

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14 Fun Facts About Sleep

Humans do it; snails and trees do it, too. Learn some fun and interesting facts about sleep.

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What is Reiki?

As someone who has practiced Reiki for over 10 years, I sometimes forget that some people are just hearing about it for the first time. So here’s a bit of an introduction to what Reiki is.

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How I Found Peace and Transcendence Through Massage

Massage is as much for the soul as it is the body. Faith shares how massage lifted her out of despair into a new relationship with herself.

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