Stephanie Armagost – Zenquility
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All posts by Stephanie Armagost

How Emotions Can Cause You Physical Pain

Emotions are energy. When you feel an emotion and you hold it in, you are trapping this energy. It is always important to take care of your health.

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Six Ways Your Life Improves When You Learn Reiki

Everyone should learn Reiki. It’s incredibly empowering and improves your life in measurable ways. Reiki (pronounced like “ray key”) is a Japanese healing technique that uses energy to heal physically,

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What is Reiki?

As someone who has practiced Reiki for over 10 years, I sometimes forget that some people are just hearing about it for the first time. So here’s a bit of an introduction to what Reiki is.

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What Do the Chakras Have to Do with Abundance?

Learn how you can tell which chakra(s) are the root cause of any lack that you’re experiencing.

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Practical Abundance: What It Is and How You Get It

Manifesting material abundance takes more than positive thinking. Stephanie shares the practical, action-oriented side of attracting abundance.

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