Christina Ammerman – Zenquility

All posts by Christina Ammerman

What It Really Takes to Grow

As the saying goes, “If you want something you’ve never had before, you must do something you’ve never done before.” Sounds easy enough, right? But the devil’s in the

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How Crystals Work (The Science Behind It)

Discover the scientific explanation behind why you feel better when you meditate with crystals.

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The Surprising Truth About Energy Vampires

It’s time to understand what’s really going on when another person seems to zap your energy.

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Why It’s Hard for Women to Make Time for Themselves

These spiritual insights may be the key to understanding why women struggle to get quality time with themselves.

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How to Handle Your Emotions Effectively

If you weren’t taught as a child how to handle your emotions, here is some advice that you can adopt as an adult.

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